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Blackberry Chia Seed Yogurt Parfaits

A healthy, bright breakfast that is sure get your day off to a great start.

Course Breakfast
Keyword breakfast, healthy, no bake
Prep Time 5 minutes
Resting time 1 hour
Total Time 5 minutes
Servings 2 servings

Ingredients

  • 1/4 cup black chia seeds
  • 3/4 cup blackberries
  • 1/4 cup water
  • 16 ounces yogurt of choice

Instructions

  1. In a medium bowl, mash blackberries with a potato masher or fork. 

  2. Add chia seeds and stir to combine. Set in fridge for 1 hour. Remove fridge and stir in 1/4 cup water to thin slightly.

  3. Layer blackberry chia mixture with yogurt in two jars.